FAQ
Where should I install the arm cuffs?
Install the arm cuffs high in the armpit, above the bicep.
Where should I install the leg cuffs?
Install the leg cuffs high up in the groin.
Can I install the cuffs over my bicep or above the knee?
No, the cuffs should only be installed high in the armpit or groin.
I felt a pinch when the cuffs were tightened. Is that okay?
No, tightening the cuff too much can be dangerous and counterproductive. Follow the
tightening guidelines.
My dial stops turning after just one rotation.
Lift the dial, pull the strap all the way, press the dial closed to lock it, and then reinstall the cuff.
I tried resetting my dial because it would not turn. It still does not turn. What do I do?
You can likely resolve this yourself. Please contact us, at https://ddpyogasupport.com
The Velcro on my cuff no longer holds well. Do I need a new strap?
No, you can fix this. Pull the strap all the way out, find the Alligator where the strap is held between two pieces of Velcro, peel off the top layer, then reattach the strap to expose fresh Velcro. Alternatively, you can rotate the strap to attach the loose end to the Alligator.
The plastic piece that holds the straps has split apart. Is this normal?
No, this is not normal. In rare cases, the plastic piece (called the "Brillo") may delaminate or split. Please contact us at DDPYogaSupport.com to arrange a replacement.
My cuffs broke, and I can see a piece of wire coming out. What should I do?
Contact us at DDPYogaSupport.com and we will arrange for a replacement within 90 days. Although uncommon, wires can sometimes pull out of the dial or break.
Can I put my cuffs in my gym bag after use?
Yes, you can, but it's advisable to place them in the provided mesh bag and let them dry out.
The PowerCuffs® logo patch is coming off. Is this normal?
No, it's not normal. You can secure the patch using an iron at medium heat.
How often should I clean my cuffs, and how do I do it?
You should clean your cuffs at least once a week. Fill a sink with warm water, add a drop of antibacterial soap, swish the cuff, then rinse. Place the cuffs on a towel to air dry.
Can I swim with my cuffs on?
Yes, you can swim with the cuffs; they are designed for water use. After swimming, rinse the cuffs in the shower.
Can caffeine or caffeine supplements enhance the effects of the cuffs?
No, caffeine is a vasoconstrictor that narrows veins. We want veins to return to normal after use, so it's best to avoid caffeine as it may increase heart rate.
Can I wear the cuffs for more than 24 minutes?
No, it's recommended to keep them tightened for less than 24 minutes at a time.
Is it okay to use the cuffs more than three times a week?
Yes, using the cuffs more frequently can lead to better results. Some studies even suggest using them twice a day, but wait at least 30 minutes before using them again.
Is there anything I should do before starting my workout with the cuffs?
Yes, drink at least 16 ounces of water before use.
Some people say bruising is normal with other cuffs. Is that the case with Powercuffs?
No, bruising is not normal with PowerCuffs®. If you experience bruising, try using less pressure or consult a doctor if you tend to bruise easily.
Any question?
You can contact us at DDPYogaSupport.com